After the age of 40, you lose muscle mass — the main calorie-burning engine in your body — to the tune of 1 percent a year, burton says it’s linked to dropping estrogen and testosterone. Weight loss at 40 years old. Why we gain weight after 40 there is a multitude of reasons for weight gain after age 40 some are genetic, some are the natural course of things, and some are due to lifestyle choices the four most important contributors to weight gain include hormones, heredity, lower metabolism, and loss of muscle.
weight loss at 40 years old
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