Non-vegetarian diet plan: 7 days weight loss diet day 1 breakfast: two fruits like apple or banana, 1 cup of tea lunch: replace white carbohydrates like rice, bread, potatoes or pasta with whole wheat bread or chapattis, 1 piece of chicken with salad or fruit dinner: fish, steamed broccoli or any leafy vegetables and fat free ice cream. Weight loss diet non veg. Try opting for a non veg diet plan during weight loss and you should be well taken care of in terms of protein but hey, that doesn’t negate the saturated fat content in them so be careful, ask your nutritionist to carefully allocate the meat portions in your diet.
weight loss diet non veg
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