#1surya mudra for weight loss surya mudra increases the agni (fire) element and at the same time decrease prithvi (earth) element within the body and hence it is also called by another name ‘agni-vardhak mudra’ according to ayurveda, indigestion is the major cause for obesity, overweight and excess body fat. Mudra healing for weight loss. Mudra has come from sanskrit, which means “gesture” or “seal” when mudras are practiced using hands are called hasta mudra there are certain kind of hand mudras that can be used to regulate metabolism, improve digestion, and to maintain proper heat of the body that could be beneficial for weight loss.
mudra healing for weight loss
These mudras are the topmost mudras that will help you to lose weight in a short period also, read our recent post top 10 excellent herbs for weight loss there are three different combinations of mudras that are used to solve various fat problems like, fatness, obesity, and overweight.
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