2) putting on less weight during pregnancy increases your risk of having a baby that is underweight relative to gestational age underweight babies are more likely to have complications after birth that being said, it's pretty generally accepted that eating healthy and exercising during pregnancy is a good thing. Losing weight while pregnant due to healthy eating. Ultimately, aiming to lose weight while pregnant is safe only under rare circumstances, a woman could gain up to 44 pounds while pregnant and still have a healthy pregnancy, dr hoskins says.
losing weight while pregnant due to healthy eating
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